Offering Courses and Coaching in all four areas of life
Biological - Brain & Physical Health
Psychological - Cognition & Mindset
Social - Human Behavior & Relationships
Spiritual - Purpose & Meaning
Would you like to join a LIVE Coaching Session to see exactly how the coaching process works?
For me, your development is personal!
Betrayal, trauma, complex grief, these are my areas of knowledge. Like a Phoenix rising from the ashes, I'm a survivor. After having people ask for years how I managed to keep going in the face of adversity, I knew I needed to share my experience and the wisdom I had learned with others. I found that life is all about self-leadership and personal development, especially when things go wrong.
Read my story
Resources for every stage of the journey
Online courses
Take a self-guided journey with interactive lessons.
1-on-1 coaching
Dive deep into your development with personalized guidance.
DIY Resources
Learn actionable skills you can easily use to improve your daily life.
This is a life-changing key. It's the most valuable thing I've ever experienced. After working with Sandra Kay, it feels like I'm in control. I feel like myself again.
Sandy Smidts
Belgium
“Sandra Kay Reynolds, I love you!!! Thank you for holding my hand and walking me through this process.
Your coaching opened up my mind to doing different things. I learned more about myself. My mindset has changed. I’ve gotten clarity. And I feel invigorated!”
Sally Ann Bharat-Bfong, D.B.A.
Trinedad and Tobago
What is Your STRESS LEVEL?
Take this FREE private assessment now.
Stress is the #1 cause of illness in the world today. Learn about your stress level and how you can take back control of your life and health TODAY!
DOWNLOAD NOWAn attitude of gratitude
The practice of gratitude has been clinically shown to improve the function of your brain. Download my complimentary Nightly Gratitude Practice.
What is your tolerance for CHANGE?
We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.
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